Fitness Support Groups
Fit4Baby is a strength and cardio prenatal fitness class for pregnant women only in the Duluth/Hermantown area. See the website for pricing and location information.
Contact Lisa for both Fit4Baby and Stroller Strides.
Moms Run This Town Duluth/Superior is an informal running club is a great way for moms to connect through Facebook to organize runs with each other. There are also social events every couple of months for women to get to know one another.
To join the local chapter and connect to the closed Facebook group through
Stroller Strides is a total body cardio and strength fitness class for moms with little ones in the stroller. The class will sing songs and entertain the kids while getting in a workout. See the website for pricing and location information.
Contact Lisa for both Fit4Baby and Stroller Strides
What We Nurture offers a variety of yoga options from Prenatal Yoga to Parent and Baby Yoga at two different locations in Duluth. What We Nurture also organizes a New Mamas group for women with babies from birth to 12 months.