Stroller Strides

 
Address   Contact 218-464-9961
Connect LISAFILZEN@FIT4MOM.COM LISAFILZEN@FIT4MOM.COM

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self-care in a supportive and encouraging environment.

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Crisis Services

If you or others should be in a life threatening situation or need immediate help, call 911 or use your local emergency phone number.

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